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Nov '10
22

Slowdown | Flutterby

0330 Toronto Sun building, Old town Toronto, November 13, 2010

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Oct '10
26

Half Marathon Statistics

Lot more to do!

You might have read my half-marathon race report earlier. Few days after the event they published data from the race and I got more details about the event. Below are my some statistics from the website and some other statistics that I could calculate.

Total participants: 5,252
My rank: 3,334
Finish Time: 2:13:16.5
Run Time: 2:10:27.0 (This is the time from actual start line to finish line. Not everyone starts at 0:00:00 and it looks like I had to wait 3 minutes just to get to the starting point!)
Pace: 6:19 min/km or 9.5 km/h
Category place: 244/302 (So there were 302 males in the age group 25-29)
Gender: 1893/2405 (So there were 2405 males and 2847 females overall)

All this data is available on the Sport stats website and I think its a fabulous resource to track historical information. You can look up my name there too.

So these numbers only prove that there is a large scope for improvement. I am planning to run next on May 15, 2011. But for now, I am enjoying the emotional high…

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¶ Blogged by Priyank Thatte | Tags: Marathon training

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Oct '10
17

Half-Marathon

The day I ran my first half marathon…

Apparently I was acting kinda weird last evening and this morning before the race. I blame it on nervousness and apprehension. Probably because despite having a plan and a backup plan and a plan C and D, I was still unsure about what was going to be in store.

Start:
So the race began at 8 am on a crisp cool Sunday morning. The weather was forecasted to be perfect – clear sky, moderate wind, and a sunny 8ÂșC. It was quite overwhelming to see the sheer number of people assembled at the starting point. Runners were self-organised in the ascending order of their anticipated finish times – those expecting to finish early (under 75 minutes) were at the front while others were at the back. I stood around the 2 hr 15 min pacer.
I used to be fascinated seeing the runners grab a drink while running, drink it or pour it over their heads, and throw the cup away. I always wanted to do that…
The course:
It was surreal to run with thousands of other people (in 2009, there were approx 5,000 runners). I was kinda cold since I was wearing only a light t-shirt and shorts, but that was resolved shortly. Before the 2km marker, I was already drenched in sweat.

The first water station was setup at 5km. I drank a cup of water eventhough I wasn’t feeling thirsty. But they say that one must drink water regardless because if you feel thirsty then its already too late by then. I also drank some Gatorade. Interestingly, I never had a sports drink before today.

Apart from random people ringing bells, banging drums, blowing whistles, etc, there were few bands playing music. There were also lots of people cheering and encouraging us. All runners had names written on their number bibs, and there were lots of shouts “Go Dave!” “You are doing great Amy!” “Looking strong, Brian!” etc. from random strangers. It was one of those rare moments when I wished my name was something familiar to the average North American… “Rick” or “Alan” or something common like that.

By the 10km mark, there were more water stations and I gulped down few sips every time I crossed one. When I used to watch marathons on TV once in a while as a child, I used to get fascinated seeing the runners grab a drink while running, drink it or pour it over their heads, and throw the cup away. I always wanted to do that. And guess what, I did, except that I didn’t pour anything over my head; hehe!

2010-10-17_0307 Near St. Lawrence Market, 17km

And obviously, my bladder was full now. I stood in the queue to use the portable toilet. It was quite unclean but all I needed was a minute of privacy and it did the needful. Unfortunately I lost quite a lot of time waiting in the queue; it took me another 7km to make up for the lost time. I think in the next run, I will plan better and avoid stopping at a toilet.
There were hot-dog carts, people walking around with coffees and snacks, other runners (who had already finished) with bananas and bagels in their hands. Oh what a torture that was! I wanted to cross the fence and and grab a bite…
It was very interesting to watch the scenery along Yonge street – I had only seen parts of the street before. The hills, turns, cheering crowds, water stations, police and fellow runners kept me busy from getting too distracted from the knee pain. My right knee started hurting at around 5km and the left one joined the party after 10km. However, after a while I became oblivious to the pain.

I unexpectedly saw Chad and couple of close friends around the 17km mark and that lifted my spirits. It was perfect timing. By then, my feet, knees and hands were complaining and I was also feeling significant overall fatigue. I feared I would have to lower my speed. There were a couple of places where runners had collapsed and paramedics were attending to them. The wind was stronger and colder and there were not many to cheer us on the last 3-4 km stretch. Usual problems, you know…

The clock at the old city hall struck 10 o’clock when I was at Queen St W and University Ave, just 2km from the finish line at Queens Park. There were hot-dog carts, people walking around with coffees and snacks, other runners (who had already finished) clapping for us with bananas and bagels in their hands. Oh what a torture that was! I wanted to cross the fence and and grab a bite…

Finish:
2010-10-17_0314 With the finisher’s medal

The last two kms were quite challenging, but the increasing number of cheering people kept me going. The end is exactly how they show on TV – narrow lane, loud crowds on both sides and a big sign that says “Finish”. I could see the digital clock. I was close – 2 hours, 13 minutes, 5 seconds…. getting closer.. 6 seconds… almost there… 7 seconds… crossed it!! That’s when it ended. 02:13:07

I collected my medal, grabbed a big glass of energy drink, some bagels, bananas, oranges, hydration gel, etc. and got a mediocre free massage. Then I got out of the runners area and cheered for some people that were just arriving. Soon the marathon runners arrived. What a fascinating sight that was. Some day I will be one of them…

2010-10-17_0319 “Mon -Dad, this one is for you.”

So that was my race report. Hope you enjoyed it. Thanks for the messages, wishes and support during the last 90 days! Ofcourse, I will do this again.

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¶ Blogged by Priyank Thatte | Tags: Marathon training

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Oct '10
16

Day # -1 Ready to go!

90 days of training will be put to test tomorrow!

2010-10-16_0146 That’s me!

So I’m all excited, motivated and ready for the race tomorrow!!

I just picked up my bib number from the marathon expo and the mood there was electric. People were all charged up and discussing their last minute plans. This process has exposed me to the whole “running scene” here – clothing, footwear, other gear, nutrition, exercises, training programs, books and what not. Its fun!

So this is what’s going to happen tomorrow. I am:

  • going to finish the half-marathon;
  • set a personal best record (since its my first time, haha!). I am targeting to finish under 2 hrs 15 minutes;
  • enjoy the atmosphere and deal with the pain; and
  • run the full marathon within the next two years.

Thanks for all the messages and support. I’ll post the final report tomorrow. :)

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Oct '10
11

Day # -6 Less than a week to go!

Am I nervous? Heck yeah!

I am certainly looking forward to running this coming Sunday but that is also making me somewhat nervous. Probably because its my first time running in such an event and also because I have never actually run that long in my practise sessions.

So for the last three to four days, I am going to switch to a carbohydrate dominated diet – a process called Carbo loading – to maximise the glycogen storage in muscle. So say bye-bye to lentils, beans, daals, eggs and tofus.

I also have 2 light runs scheduled – 10k tonight and 5k on saturday.

And that’s the update for now. :)

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Oct '10
9

Water in my Macbook

Water spilled on my Mac laptop keyboard

… prompted me to checkout what was inside this cute machine.

A small amount of water spill on the keyboard is not necessarily a cause of concern. If it was some other liquid, I would have headed over to the Mac store and hated myself for the hole in my pocket that this silly accident would have caused. Fortunately, it wasn’t as tricky.

Step one: I disconnected the power supply and switched off the laptop immediately. Then I wiped the keyboard using the shirt I was wearing since it was the quickest thing at hand.
2010-10-09_0831 Partly disassembled Mac book.

Step two: I removed the battery by unlocking it using a coin (you will see what I mean when you see it). Then I removed the hard drive and the two RAM chips. Instructions are printed in the battery slot.

2010-10-09_0826 Lots of different screws, and I didn’t even include all of them in the picture

Step three: Using a very fine Phillips (+) head jeweler’s screwdriver, I undid the screws. There were several of them, I was fascinated with the precision, number and the kinds of screws they used.

2010-10-09_0807 Back of the keyboard

Step four: Using an old credit card, I took the upper (keyboard) layer off, revealing the beauty inside. Laptops are delightful, and this Apple is much better than the last HP (windows) laptop that I opened.

2010-10-09_0813 Space for hard drive, RAM, main circuit board and other slots

Step five: After letting it dry for few hours, I took pictures and assembled everything back. This blog post is a testimony that everything is normal now.

Now that I’ve done this (after owning the laptop for about 2.5 years, what a shame!), I am thinking of upgrading the hard drive to 250 or 500 GB and memory to 3 to 4 GB. It seems quite straightforward.

Cheers!

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