I’m giving my legs some much awaited break today. They ache a little bit from my continuous practise sessions, but it’s not an injury ache. Seasoned runners might laugh at this because I’ve clocked a mileage of just 13km over 3 hours.
It is interesting to see how human body adapts to change and challenge. I am following a 13 week training program and eventually I’m supposed to clock over 40km per week at a much better speed. I’m curious to discover how that happens!